Friends of Innova Vita

The following coaches and businesses have distinguished themselves in their business. We provide these referrals in good faith and there is no financial relationship between Innova Vita Fitness, LLC and any of the coaches or businesses listed on this page.

Where Nature Meets Nourishment

Deehive Delights was created to make wellness feel natural, joyful, and rooted in real life. Whether you're planting herbs, pampering your skin, or doing the inner work of becoming your best self, this space is here to nourish you—body, mind, and soil.

Founder and creative grower, Dionne Campbell, blends hands-on organic gardening, DIY natural skincare, and soul-centered personal growth into one intentional lifestyle brand. You’ll learn how to grow what feeds you—on the plate, in your home, and in your spirit.

Looking for a fuller life infused with peace and purpose? Deehive Delights explores what it means to slow down, get grounded, and create beauty from the inside out. It’s gardening, wellness, and self-care with intention—and a little dirt under the nails.

At Deehive Delights, you don’t just read. You grow.

You’ll find:

  • Organic gardening tips & edible backyard inspiration
  • Natural skincare recipes & handmade beauty goods
  • Reflections on personal growth & mindful living

Wellness rooted in nature, ritual, and simplicity

Whether you're tending a garden, tending to your skin, or tending to your soul—you're in the right place.

Join the hive. Grow what matters. Live well from the roots up.

Deehive Delights

Where Nerd Culture Meets Real Results

Ascended Fitness was founded in 2025 to make health and fitness simple, sustainable, and—most importantly—fun. Whether you're a gamer, a busy professional, or someone just starting out, this one-of-a-kind coaching service helps you level up in real life.

Coach Garrett Kriegseis blends expert personal training and straightforward nutrition guidance into a program that meets you where you are. You’ll build real habits, see real progress, and stay consistent without burning out.

Looking for a more creative twist? Check out Mythic Gains—a fantasy-inspired fitness journey where your workouts power a custom Dungeons & Dragons-style campaign. It’s fitness with a side of adventure.

At Ascended Fitness, you don’t just train. You quest.

You’ll get:

  • Personalized training and meal plans
  • Weekly workouts (including story-based adventures through Mythic Gains)
  • A supportive community (join the Discord)
  • Real progress—whether your goal is cosplay-ready confidence or everyday strength

Join the party. Slay your excuses. Roll for transformation.

Ascended Fitness, PLLC