.png)
Empowering individuals to own their health through education-first programs and accessible technology
Innova Vita Fitness empowers individuals to own their health through education-first programs and accessible technology—including AI—turning small, sustainable habits into lifelong well-being, never quick fixes or one-size-fits-all solutions.
Everything in our health and wellness course emphasizes educating individuals so they can take responsibility and ownership over their health.
We believe in teaching individuals to make small sustainable changes over time. No quick fixes or 'one size fits all' solutions—just consistent, lasting transformation.
Our programs teach participants how to incorporate modern tools like AI to make better informed health decisions and enhance their wellness journey.
Imagine having a comprehensive course that covers the fundamentals of healthy living and teaches you how to make the best use of AI technology for those fundamentals. For example, you may learn to track your sleep and report your findings to an AI Large Language Model that helps formulate solutions for you to try and questions for your doctor. Our flagship course teaches exactly this and much more, empowering you to improve your health literacy and make effective use of cutting-edge AI tools like ChatGPT and Google Gemini.
Chris founded Innova Vita Fitness in 2011 as a personal training company but has evolved the vision to create scalable and accessible health and wellness programs that reach the masses to improve health literacy and individual health behaviors.
Credentials: Masters in Kinesiology from A.T. Still's University | Professor of Kinesiology and Exercise Science at Bryan University for over 10 years
To reduce chronic disease risks related to lifestyle by creating accessible, education-focused health and wellness programs that empower individuals to take ownership of their health journey through sustainable habits and modern technology integration.
